Total Mind and Body Work out
Heard this before
This time it's for real
Juido™
A complete physical training system

Combines the benefits of yoga, palates, weight training, and aerobics
with the mental awareness achieved by martial arts training into one system.

Over the past five years Judio™ has proven itself capable of achieving
amazing results in physical education, personal defense,
and general exercise programs in a wide variety of locations.

 
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